For anyone who has struggled with obesity, making the proper food choices isn’t always easy. And most of the time, it has nothing to do with portion control. If weight loss were that easy, no one would be battling obesity. Part of the problem with obesity...
August 2017 saw one of the worst hurricanes in the history of the U.S. making landfall. While the incredible wind speeds caused some damage, it was the torrential rain and subsequent flooding that ravaged Texas. Hurricane Harvey seemed apocalyptic to residents of the Gulf Coast. It...
Life poses a lot of frustrations for the person trying to lose weight and regain their health. One of the most frustrating experiences is focusing on eating healthy when eating out. This is especially difficult when a person ends up going to one of the...
Many people believe that bariatric surgery is the end-all for patients dealing with obesity. Once they have the surgery, they’ll lose weight quickly and never have to worry about their weight again. Really, though, this is far from the truth. There are many lifestyle changes that...
